Kategorie: Mindvalley Quests

A science-based roadmap back to your fullest confidence, courage, and determination

The Total Self-Confidence program guides you through Paul McKenna’s signature science-based system for igniting your unconditional resilience and self-belief:

The same one that has earned him universal acclaim among international business leaders, Hollywood celebrities, and millions worldwide.

Just like how a world-class athlete or musician instinctively transcends fear, uncertainty, and adversity, and performs at their peak in any circumstance…

You too are rewired to channel your peak disposition into every moment, every personal mission, and every interaction.

The way you talk and carry yourself. Solve problems. Tackle your goals. Speak to people, crowds or individuals. And the way you ask for anything, whether it’s a raise or date:

Everything changes when you reclaim your Total Self-Confidence

3 leading-edge hypnotic technologies: one brand new you

1. Clinical hypnosisThrough a series of deep hypnosis techniques, you’re taken directly to the control center of your brain. Here you’ll communicate with your subconscious mind, and switch off emotions impacting your confidence and self-belief: including fear, insecurity, anger, guilt, sadness, and self-doubt.
   
   You’ll also experience three of Paul’s signature Hypnotic Trance audios: specially engineered to engage both your left and right brain, and accelerate your path to the best version of you.
2. Psychosensory therapyThis revolutionary form of therapy stimulates all your senses – including touch and eye movements – to create profound and lasting changes in how you think, feel, and operate.
   
   You’ll be guided through ‘havening’, one of the most accessible yet powerful forms of psychosensory therapy, that releases the grip of negative emotional patterns and memories that hold you back from growth and forward movement.
3. Neuro-linguistic programmingJust like a computer, your mind determines how you think and behave through a series of programs. Neuro-linguistic programming helps you gain awareness and control of these programs, so you can amplify the ones that serve you, and deactivate the ones that don’t.
   
   Paul’s neuro-linguistic programming techniques in Total Self-Confidence are designed to give you a powerful and permanent confidence boost by addressing your patterns and habits in areas like your work, your relationships, and your personal growth.

About Paul McKenna, your confidence coach

Paul McKenna, PhD. is a behavioral scientist, hypnotherapist, and international bestselling author whose books have sold over 10 million copies and been translated into 32 languages.

Paul is celebrated for his extraordinary ability to ignite dramatic changes in people’s behaviors and lives, through tools and techniques rooted in fields like hypnosis and Neuro-Linguistic Programming.

Paul’s long list of clients includes high-profile entrepreneurs, professionals, and celebrities like Ellen DeGeneres, David Bowie, Roger Daltrey, Daryl Hannah and James Corden.

He regularly appears on various TV shows including The Ellen DeGeneres Show, Good Morning America, The Dr. Oz Show, Rachael Ray, Anderson Live, and many more.

Paul has been long sought-after for his one-on-one hypnotherapy sessions, and currently holds the title of the United Kingdom’s most successful non-fiction author.

Gain The Freedom To Flow With Life – And Achieve Extraordinary Resilience, Abundance, And Self-Mastery

The Quest for Personal Mastery program presents a rare opportunity to experience Srikumar Rao’s unique approach to personal growth and resilience – which combines the wisdom of ancient poets and philosophers, timeless universal truths, and your own infinite and inherent intelligence.

Through a beautifully optimized spiritual framework, your mind and soul are reconditioned with the same time-tested insights and life-shifting wisdom Srikumar Rao shares with the world’s top CEOs, executives and thought leaders on TED Talks and conference stages around the world.

Whether you’re a professional or entrepreneur reaching for greater achievement, or an individual searching for a breakthrough or solution to adversity, or the strength to weather an important or stressful life transition – your entire approach to life will evolve as you discover how to:

• Face stressful situations head-on – not with fear or anxiety, but the assuredness that what you’re facing is an opportunity for growth and learning…
• Access a strong inner voice that guides you, prevents you from being the “victim” of forces beyond your control and steers you on the right path…
• Quickly befriend and team up with the Universe to co-create a new and exciting “reality” that is grounded in a „we centered“ approach to life…
• And cultivate the unbreakable resolve to overcome obstacles through powerful re-framing techniques so you can turn the tables on “tragedy”, no matter what is happening around you.

In short, all past patterns of struggle, uncertainty, emotional strain, self-doubt, and weakness will become a distant memory for you – as with Srikumar Rao’s guidance, you rise up to the highest possible levels of personal mastery and self-awareness.

Professor Srikumar Rao, Creator Of The Quest for Personal Mastery

Professor Srikumar Rao is an international speaker, bestselling author, and one of the most popular MBA lecturers in America. His courses are among the highest rated at many of the world’s top business schools, including Columbia University and The London Business School.

Srikumar Rao regularly consults leading executives and entrepreneurs from the likes of Google, Microsoft, IBM, United Airlines, John & Johnson, and countless more in areas like meaning, purpose, performance, and leadership.

A regular contributor to Forbes, Inc.com and CEO.com, his perspectives on business strategy and the spiritual dimensions of success are widely sought after in various media channels.

Srikumar Rao’s training is so popular that attendees are required to join a year-long waiting list just to get in. The Quest for Personal Mastery program is an integral part of his goal to spread his teachings to a wider audience, so more of humanity may benefit from his transformational ideas and frameworks.

Double Your Rate Of Reading & Growth With Super Reading: The World’s Most Powerful Speed Reading Program

The Super Reading program is a highly optimized speed reading methodology by Jim Kwik: the world’s no. 1 brain coach to celebrities, leading professionals, and top performers.

The genius of the Super Reading program is that it stacks groundbreaking neurostimulation techniques onto proven memory retention and speed reading methods.

As a result, both the left and right hemispheres of your brain are triggered at the same time – which instantly commands your brain to crave more information, and open up new space for it.

Your brain then starts absorbing new information at an amazing rate, so that you aren’t just reading more…

You’re learning more, comprehending more, and retaining more in less time.

All through a simple step-by-step process that anyone can easily follow in just a few minutes a day.

The Super Reading program will at least double your reading and learning speed in just 21 days. We guarantee it.

Jim Kwik, Creator Of Super Reading

Jim Kwik (yes, Kwik is his real name) is widely regarded as one of the world’s top experts in accelerated learning, memory, speed reading, and brain performance.

Over the past two decades, Jim has served as brain coach to billionaires, celebrities, students, professionals, and CEOs looking to improve their processing power and productivity.

He is also highly sought after by various leading organizations: including Harvard, Nike, Virgin, Fox Studios, Singularity University, Zappos, SpaceX, and more.

Jim’s curiosity for the human mind began in his childhood, after a brain injury left him learning-challenged. This inspired him to develop various techniques that anyone can use to harness their brain’s fullest potential – and elevate their lives in the process.

Jim now shares his teachings on stage, in the media, and in private coaching sessions with the world’s top performers.

Through the Super Reading program, Jim intends to share his revolutionary speed reading methods to an even wider audience, and empower humanity to learn and grow at its fullest potential.

Introducing a Personalized Remedy for Better Sleep Based on Your Unique Sleep Chronotype

Unlike generic sleep apps, or even sleep medications, The Mastery of Sleep with Dr. Michael Breus is customized to your body’s needs.

In just 5 hours total time spread in a guided lessons over 28 days, you will use the latest science of sleep to:

• Identify your chronotype so you know your ideal bedtime
• Discover how many hours of sleep you really need
• Learn how to reprogram your mind and body to sleep through the night
• And wake up energized without ever needing an alarm clock

Your sleep is personal. The plan to correct and improve it should be too.

By the end of this program, you’ll have a powerful sleep plan that works for you – for life. No matter if you’re an early riser, a night person, or a ‘light sleeper’, you’ll start enjoying the best sleep of your life – while watching every aspect of your life automatically elevate in response.

Dr. Michael Breus on Better Sleep

Dr. Michael Breus, Ph.D is America’s most trusted Sleep Doctor. He is an author of 3 bestselling books on sleep including the seminal book on circadian rhythms (or Chronotypes) called “The Power Of When.” He was one of the youngest people at age 31 to have passed the American Board of Sleep Medicine and has made regular appearances on hit TV programs such as The Dr. Oz Show and Oprah.

A Fellow of the American Academy of Sleep Medicine, Dr. Breus is one of only 168 psychologists in the world with his credentials and distinction, specializing in sleep disorders.

Michael’s deep fascination with sleep began during his residency as a psychologist, where he encountered a patient that would open his eyes to the wide-reaching impact sleep has on every aspect of our wellbeing.

His research has led him to appointment as a clinical advisory on The Dr. Oz Show, and a regular expert for the Wall Street Journal, New York Times, and Washington Post, among others.

Now, it’s Dr. Michael Breus’ personal mission to help you dramatically improve your health and weight, your emotional wellbeing, your performance at work, and even your most important relationships using the science of deep, restful sleep.

Fast Like Never Before

The power of Beyond Fasting is that it rewards you with both a profound physical and inner transformation that goes far beyond the typical approach to fasting.

The key is in taking you deeper than just when you eat (which is where most people draw the line) – into what, how, how much, and even why you eat.

Beyond Fasting combines today’s best knowledge in optimal nutrition, biology, psychology, and habit formation to create lasting, struggle-free transformation in you.

In just 28 days, you’ll experience not only breakthroughs in your health and body weight – but also a deep reprogramming of how you perceive and manage hunger, cravings, and your food choices in relation to your personal wellness goals.

This is how Beyond Fasting doesn’t just reshape your body – it also reshapes you.

A Program By Ronan Oliveira,

Mindvalley’s Head Of Health & Fitness

Ronan Oliveira is Mindvalley’s in-house health and fitness expert. His specialty is in designing optimal science-based protocols that create quantum leaps in human wellness – often in just a fraction of the time and effort compared to regular diet or fitness programs.

Intermittent fasting is one of Ronan’s key practices. His fasting journey began years ago with a fundamental mistake: he would fast to compensate for periods of binge eating.

This approach caused more harm than good. It did trigger some weight loss – but it also fuelled his unhealthy eating habits. Nor was it improving his overall health.

Ronan soon realized this wasn’t a problem with fasting itself, but rather the way he was approaching it. Because while he was addressing when he was eating, he wasn’t looking into the what, how, how much, or why.

This realization inspired Ronan to explore the science of fasting – and how the human mind can be harnessed to elevate fasting into a far more effective, struggle-free, and enjoyable process for optimal wellness.

Beyond Fasting is the culmination of Ronan’s research and experimentation. It’s the result of years of study in fields like nutrition, biology, psychology, and habit formation – and he’s confident it’s the single most transformational, easy-to-follow fasting protocol available today.

How To Reconnect With Your Energetic System – And Harness It To Create An Extraordinary Life

The Quest is designed as a seven-week curriculum that combines powerful guided exercises and meditations with real-world applications. You’ll master skills and methods like getting answers from your intuition, becoming more present, eliminating energy blocks, self-healing, connecting with your guides, chakra work, improving relationships, attracting synchronicities — and more.

Through this Quest, you’ll even discover how to heal others and free them from their energy blocks. So you will not only transform your own health and happiness, you’ll help others to live amazing lives too. We believe this program is a guaranteed way to “flip” your life from one of struggle, stress, and frustration… into a fresh new place of inner confidence, healing, prosperity, and joy.

There has never been a better time to open up to Duality and Jeffrey believes people are ready. They know there has to be a better and easier way to live.

Maybe you feel this too?

Jeffrey Allen, Creator Of Duality Energy Training

An engineer by trade and energy healer at heart, Jeffrey Allen has helped countless people combine their intellect and intuition to boost their confidence, improve their relationships, find meaning and purpose, and manifest the life of their dreams.

Today Jeffrey’s teaching spans the globe. Yet it wasn’t always that way. In 2005, Jeffrey was a quiet software engineer, successful by all measures, yet bored and unfulfilled in his ‘successful’ career.

His true interest was spirituality, energy healing and intuition, and while Jeffrey had trained extensively for many years, he couldn’t imagine leaving his lucrative career for something so far outside the norm.

Yet Jeffrey’s passion kept calling and calling, and finally, in a moment of clarity, he knew it was time to let the past go, to embrace his passion for helping others, to follow his heart instead of the money. In the decade that followed, Jeffrey counseled thousands of private clients, led hundreds of live workshops around the world, fell in love, got married, and founded a clairvoyant school in Japan.

The joy of helping others was incredibly fulfilling. His clients and students were seeing profound changes in their lives. Yet so many people in the world were living lives disconnected from their passion, unaware of their true potential. Jeffrey knew he needed to help more people.

As if on cue, Jeffrey met Vishen at A-fest in Thailand and began designing a training program to teach energy awareness to the world. The Duality program is that training – the best energy tools and techniques from two decades of learning, practicing and teaching.

Duality is part of Jeffrey’s mission to upgrade global consciousness by awakening each of us to our energetic selves – igniting our deeper sense of purpose, self-healing, abundance and connection within.

Explore The Highest Levels Of Spiritual Awareness. And Manifest Your True Life Vision.

The Life Visioning Mastery Quest by Dr. Michael Beckwith is designed to help you ascend through the 4 levels of spiritual awareness – each stage sparking profound awakenings as you become more aligned with your true essence.

This process goes far beyond traditional goal setting or visualization methods you may have tried in the past. Instead of intellectualizing your way to clarity, you rediscover yourself from a place of pure instinct and inspiration.

It’s here that you gain complete clarity of what success and fulfillment truly mean to you – so you can blossom into the divine expression of who you really are.

This is how you rise above goals and pursuits that do not serve you. And release the sense of dissatisfaction or emptiness that comes with a spiritually misaligned life.

Instead, you are finally free to craft a life that sings to your soul.

Dr. Michael Bernard Beckwith On Life Visioning Mastery

Dr. Michael Bernard Beckwith is an internationally renowned spiritual teacher, award-winning author, and founder of the Agape International Spiritual Center: a trans-denominational spiritual community with a congregation of over 9,000 members.

He has appeared on Dr. Oz, The Oprah Show, Larry King Live and in his own PBS Special, The Answer Is You, spreading his message to millions of people. He also participated alongside the Dalai Lama and other New Thought Ministers in The Synthesis Dialogues.

Dr. Beckwith is the creator of the Life Visioning Process, which he teaches all over the globe through his books and seminars. At its core, the process is a way to fully embrace your connection to the divine, and live a life in beautiful alignment with your true self.

Through The Life Visioning Quest, Dr. Beckwith aims to spread the gift of authentic purpose even further across the globe – and uplift the human collective, one individual at a time.

Level Up Your Consciousness. Level Up Your Life.

Every person on the planet is currently operating from one of these levels – which influences how we perceive and live our lives, and in turn our capacity for success, impact, fulfillment, peace, and connection.

Most of us spend our lives operating from one of the lower levels, although it is completely possible to rise up to the higher ones – provided we follow the right steps. This is where the Be Extraordinary framework comes into play. First, it helps you determine what level you’re currently at. Then, it gives you the tools and insights to rise up.

Here’s a more detailed explanation of each level:

LEVEL 1

99% of the planet’s population operates from this level. At this level, we function based on our conditioning from society, culture, and education. At this level, most of us are bound by ideas like “you need a college degree”, or “you need to get a job and save for retirement”, or even “you have to go to church every Sunday”. When you question these patterns of human society, you start rising up to Level 2.

LEVEL 2

Level 2 is called the ‘Thoughts Create Reality’ stage. This is where personal growth resides. Here, you start exploring new ways of showing up in the world. It’s where you discover ideas like meditation, speed learning, personal transformation, and fitness hacking. It’s when you start ascending beyond what most people are doing and becoming extraordinary. But this is far from the highest level you can be at.

LEVEL 3

Level 3 is the primary goal of the Be Extraordinary framework. At this level, you’ve questioned so many ideas of the traditional world that you’ve now stepped into being a ‘Servant To A Higher Calling’.

This is where you’ll find new abilities start to emerge in you, including a feeling of connectedness with all of humanity and existence. A feeling of being completely tapped into your intuition and inner wisdom. A feeling of accelerated creation power, where your thoughts become reality at lightning speed. And even a feeling of connection to a Higher Power, as if the Universe itself is rooting for you.

LEVEL 4

This is a level of rare mystical Oneness with all that is. Most of the Be Extraordinary framework focuses on Stage 2 and 3, where the most tangible benefits await.

However, through this new and updated version of the framework, you’ll learn how to start accessing this elusive level for the first time through what is known as the ‘Merging Technique’.

Vishen Lakhiani, Creator Of The Be Extraordinary Framework

Vishen Lakhiani is the Founder of Mindvalley, an award-winning education movement with millions of students worldwide and growing fast. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience, and exploring the science of helping humans reach their fullest potential.

Vishen is the creator of Mindvalley Quests, A-Fest, Mindvalley University, and various other platforms to help shape lives in the field of personal transformation. He has led Mindvalley to enter and train Fortune 500 companies, governments, and millions of people around the world. Vishen’s work in personal growth also extends to the public sector, as a speaker and activist working to evolve the core systems that influence our lives – including education, work culture, politics, and wellbeing.

The Be Extraordinary Quest encapsulates Vishen’s decades of study in fields like personal growth, human consciousness, modern spirituality, and transformational education – so anyone can benefit from the consciousness-evolving framework that has helped Vishen and tens of thousands of people worldwide create a life far beyond ordinary.

The World’s Most Efficient Method For Becoming Indistractable

Becoming Focused and Indistractable is an online program that elevates you towards superhuman focus, clarity, and productivity.

For 27 days, you’ll join Nir Eyal – a pioneering expert in the field of habit formation – as he guides you through his four-step process for lifelong indistractability: all by applying today’s best approaches in neuroscience, psychology, and habit-forming technology.

As your unwanted distractions and patterns lose their grip, you’ll finally gain the personal power to direct your attention and energy where they matter most to you.

The result is a far-reaching impact in every area of your life – from your career performance and productivity, to your mental health and wellbeing, even to your relationships and love life.

Nir Eyal, Creator Of Becoming Focused & Indistractable

Nir Eyal is an international bestselling author and lecturer, and one of the world’s leading experts in the field of focus and habit formation.

His journey into habit formation began at a low point in his life, when he was clinically obese and struggling to focus on his goals.

What started as a personal mission then evolved into a series of bestselling books, and a remarkable body of pioneering research in human behavior, backed by peer-reviewed studies in dozens of academic journals.

Nir’s work has been covered extensively in publications like Time, The Harvard Business Review, Inc., Psychology Today, and many more.

He has also been called “The Prophet of Habit-Forming Technology” by The M.I.T. Technology Review, in honor of his co-founding of various companies in this sector, and for his prolific work in helping companies build habit-forming products.

Based on his bestselling book, Becoming Focused and Indistractable is Nir’s first collaboration with Mindvalley – and is part of his goal to equip humanity with the tools and mind shifts for thriving in an increasingly distracted, chaotic world.